Accelerate your results — In-Person or Online.

Train with purpose. Move with confidence. Built on science.

Hula Health & Performance: 1-on-1 Coaching Success Photos

A collage of before and after photos of a man showing physical transformation, including changes in weight, muscle tone, and body composition over time.

“Hula Health & Performance has been incredibly impactful on my life in the best way. This service is the real deal and I would not be where I am today in my personal health journey without it!.”

Denny G.

“I have made significant gains in both physical and mental growth. I am so thankful for HH&P, as I would not be nearly as successful without it..”

Alex D.

“HH&P is amazing; they've helped me build a physical & dietary routine that's been transformative. I'm stronger, leaner, & more energized due to my work with Benton & the team.”

Jordan B.

“HHP has been a game-changer for my fitness journey. The clear and concise video tutorials have made it easy to execute new workouts with confidence. The app itself is a fantastic tool for planning workouts and tracking my progress. I've seen real results, and I'm excited to continue my fitness journey with HHP.”

Brandon S.

"In short, Hula Health & Performance's Success as a fitness leader feels inevitable."

Omar H.

“With Hula Health & Performance’s Help, i am down 16lbs in 8 weeks. Thank you Hula health & Performance!”

Matheus. W.

What we offer..

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  • A shirtless man with tattoos on his arms standing in a gym, wearing black pants and white high-top sneakers.

    Online Services

    1-on-1 Coaching: Personalized guidance tailored to your unique fitness goals and needs.

    Customized Programming: Workout plans designed specifically for your fitness level and objectives.

    Pre-Written Programming: Structured training programs ready to follow for efficient progress.

    Nutritional Counseling: Expert advice to optimize your diet for improved performance and health.

  • A shirtless man with tattoos on his arms and chest, wearing a baseball cap and gray sweatpants, standing in a gym with a brick wall and black exercise equipment in the background.

    Personal Training In Ann Arbor, Mi

    Personalized Training Options: 1-on-1, 2-on-1, 3-on-1, or 4-on-1 sessions

    Flexible Session Lengths: 30, 45, or 60 minutes

    Competitive Pricing, unbeatable service.

    Customized Programs: tailored to individual fitness goals

    Expert Coaching: to maximize performance and results

    Supportive Environment: for all fitness levels

  • App icon with a blue barbell shaped like the letter H, for Hula Health & Performance, a health and fitness app, rated 5 stars, suitable for ages 17 and up.

    Download our App today!

    All purchases will be accessible via the Hula Health & Performance App, available on IOS & Google Play!

Plan to Progress.

Plan to Progress.

 What Fitness Means to me—

Fitness: A cornerstone of proactive health management.

Scientific evidence demonstrates that a consistent fitness regimen fosters the development of a healthy lifestyle characterized by positive habits. This, in turn, has been demonstrably linked to enhanced cognitive function, leading to improved performance in both professional and academic settings. Additionally, fitness plays a crucial role in disease prevention, demonstrably reducing the risk of chronic conditions such as certain cancers and heart disease. Fitness empowers you to make strategic, long-term decisions about your health, paving the way for a vibrant and fulfilling future.


 

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